V-Fitness offers one to one personal training sessions for all fitness levels throughout Aberdeen and Aberdeenshire. During your initial consultation we will discuss your current lifestyle and your health and fitness goals. Sessions will then be individually tailored for you and focus on not only on improving cardiovascular fitness, muscular strength and endurance but health and nutrition advice, motivation, and progress checks to provide encouragement.
V-fitness will work with clients outside, within their own homes or come to your place of work at a suitable time.
Weight Loss Package
V-fitness will analyse your current eating habits and suggest changes along with a full exercise programme.
Sports Event Preparation
Whether it be 5km race or a marathon, V-Fitness will put together a training plan to help you achieve your goal.
Wedding Preparation Package
Want to lose weight and look great for the special day? V-Fitness will work with brides, bridesmaids, grooms or any member of the wedding party to design a package to have you looking in great shape for the big day.
V-Fitness is REPS registered reg no. R0055760